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Chia Seeds are nutrient-rich edible seeds of Salvia hispanica, traditionally used for energy and endurance. These hydrophilic seeds expand up to 10x in water, forming a gel-like texture that aids digestion and keeps you full longer. High in soluble fiber, protein, omega-3 ALA, and calcium, they support gut health, brain function, and cardiovascular performance. Whether added to smoothies, yogurt, or detox water — Chia Seeds are an effortless way to boost your nutrition.

Ingredients

100% Pure Chia Seeds (Salvia hispanica) {Imported with 100% Premium Quality}

Additional Details

• Shelf Life: 12 months
• Storage: Cool, dry place in air-tight jar
• Usage: Edible – add to water, juice, oats, etc.
• Texture: Gel-like when soaked
• Taste: Mild, neutral flavor
• Pack Options: Zip-lock pouch or jar

Usage Instructions

Soak 1 tablespoon in a glass of water for 30 minutes and consume directly or mix into smoothies, salads, curd, or juices once or twice a day.

Things To Avoid

• Do not consume dry without soaking (risk of choking)
• Avoid overconsumption (max 2 tbsp/day)
• Not recommended for infants
• Avoid if allergic to seeds
• Not for use with blood-thinning medication
• Do not store in moist environment